Private Yoga Classes - Glasgow

At Meridian Yoga Glasgow, we offer 121 Yoga, or can host a small group yoga sessions of up to three people one party. Private Yoga is ideal because these sessions can be tailor made to suit your needs, goals and unique body. Whether you are completely new to yoga and seeking to build the foundations of your practice, or you’re a seasoned yogi, looking work on a specific asana (posture) we’ve got you covered. There’s also the option to explore pranayama (breathing exercises) to help aid relaxation and manage stress. 121 Yoga is also a good way to ease yourself back onto the mat if you’re recovering from an illness or injury and you will leave with a plan that you can work on. Private Yoga sessions are available at various times of the day: mornings, afternoons, evenings and weekends. All you need to do is select a suitable appointment on the calendar below and book in. We will then be in touch with a consultation form ahead of your session, so that we can explore what you wish to cover in the session and have a tailor made plan ready for your arrival. It really is as simple as this!